Skip to product information
NaN of -Infinity

The Art Cellar of Houston

Wednesdays, 9-10a: Exploring Range of Motion, Houston Public Strengthening Class, Mar to Dec 2025

Wednesdays, 9-10a: Exploring Range of Motion, Houston Public Strengthening Class, Mar to Dec 2025

Regular price $ 15.00 USD
Regular price Sale price $ 15.00 USD
Sale Sold out
Shipping calculated at checkout.
Class Type
Month
 More payment options

Exploring Range of Motion

Wednesdays 9-10a, Mar to Dec 2025

Move Better, Feel Stronger, Age Gracefully

Exploring Range of Motion is a class designed to help you improve your movement and flexibility in a group environment, so you can build the strength necessary for a healthy and active life at any age. Whether you're new to fitness or just looking to maintain your mobility, this class will help you feel stronger, more agile, and ready for the future.

In this class, we focus on exercises that enhance your range of motion, mobility, and overall functional strength—all aimed at improving your everyday movement and maintaining vitality for the years to come.

Details:

  • Class Fee: $15 per person
  • What to Bring: A mat, towel, and water.
  • What to Expect: Each class starts with a gentle warm-up and stretching session, followed by group exercises to improve flexibility and mobility—important for maintaining strength and mobility as we age.

Come move with us to build a stronger future! This class is taught by Carina Aguirre, Co-Founder of Strength in Pain Fitness.  

Time: 9-10a


Registration: Online or In Person. For Advance online sign-up, you will receive an auto-receipt in your email, no need to print it out, you will be on the roster!

 

All ages welcome to attend

Location: 1809 Eldridge Parkway,#210, Houston, TX 77077. The entrance doors to the second floor are to the left of Flip'n Patties. 

Directions / Parking: Click here!


The Art Cellar of Houston - Wine & Painting BYOB Painting Classes in Houston - Private Painting Parties & Team Building for Houston, Energy Corridor, Memorial, Katy, Westchase, Bellaire, Sugarland, Rice
1809 Eldridge Parkway,#210, Houston, TX 77077
artcellarhouston@gmail.com
832.596.7983

View full details
  • Returns

    Return and Refund Policy can be found here.