Sat, Jun 1st, 2-4P Fresh Flower Art Bag & Nutrition Talk

with Special Guest Nathalie Sessions

Join the Art Cellar of Houston and Nutrition Session for a unique fusion of art, mindfulness, and nutrition designed exclusively for midlife women. This immersive 2-hour experience is where creativity meets well-being!

We begin with a guided meditation to center ourselves, followed by a visioning exercise to set intentions for your personal health & wellness journey. You’ll be led step-by-step by Sarah to create your own fresh flower art bag, exploring your imagination and stress release!

In the nutrition segment, Nathalie will empower you with insights into hormone balancing nutrition. Learn how to nourish your body and mind through a special mindful eating exercise, fostering a deeper connection with the food you consume.

Express your creativity, savor mindful bites, and discover the path to hormonal bliss in this holistic celebration of art and well-being. Reserve your spot now for an enriching experience tailored for you!

A lively and unique experience where art meets happiness. #artishappiness #makeityourown

Time: 2-4P, doors open 30 minutes prior! Breaks are every 30 minutes, for snacks and socializing. 

Supplied: all art materials and tools and excellent art instruction

Registration: Each person must be registered to reserve their space

allowed. Advance online sign-up only, you will receive an auto-receipt in your email, no need to print it out, you will be on the roster!

Location: Art Cellar Houston, 1809 Eldridge Parkway, Suite 210. The entrance doors to the second floor are to the left of Flip'n Patties. 

The Art Cellar of Houston - Wine & Painting BYOB Painting Classes in Houston - Private Painting Parties & Team Building for Houston, Energy Corridor, Memorial, Katy, Westchase, Bellaire, Sugarland, Rice

The Art Cellar of Houston

1809 Eldridge Parkway,#210, Houston, TX 77077

artcellarhouston@gmail.com

832.596.7983